Movement
Class
Guided free movement, experiential anatomy,
Body based meditations.
Fridays 10.45-12.15
An Sanctoir, Ballydehob
bookings from Feb 6th,
free class Feb 17th
8 week course begins February 24th.
Cost €88. Drop in €13.
A simple, light-hearted & soul-full approach,
Supporting embodied awareness & expression,
With & without music
~
Be-ing in the Moment
With self, with others, with the environment
