An Sanctoir - West Cork's Holistic Center

Weekly Schedule

             
Mon 10.00 - 11.30 Hatha Yoga Bella Hancock 028 37034
  11.40 - 12.00 Mindfulness Meditation Caroline Wallner 086 2693350
18.30 - 20.00 Middle Eastern dance Bella Hancock 028 37034
  20.15 - 21.45 Infinite Tai Chi & Chi Gung Patrick Cotter 027 62797
             
Tue 10.00 - 11.30 Contact Improvisation Tara Brandel 087 3112899
  15.30 - 16.30 Dance class for children Bella Hancock 028 37034
18.30 - 20.00 Dynamic Zen Yoga Betty O'Toole 087 7972059
  20.15 - 21.15 Shaolin Kung Fu Marc Redmond 085 1968534
             
Wed 10.00 - 11.30 Infinite Tai Chi and Chi Gung Patrick Cotter 027 62797
20.15 - 22.15 Five Rhythms Dance Ben Townsend 086 3093686
Thu 9.45 - 10.45 Kundalini Yoga as taught by Yogi Bhajan Mukhande Kaur 086 1751580
20.00 - 22.00 Community Choir/World Music Caz Jeffreys 028 25978
             
Fri 09.30 - 10.30 Tai Chi    Mark Van Dam 023 57370
           
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